A Healthy Salad

We all know that once the new year comes around that everyone tries to eat a little healthier in order to shed a few pounds from all the holiday parties. Well, yesterday a friend of mine made me a salad with something that I had never tried…quinoa. Quinoa is a grain that has many health benefits, and it tastes pretty good too. It can be found in most health food stores. Give it a try if your looking to change up your everyday salads.

3 responses to “A Healthy Salad

  1. I’m such a nice friend 🙂

  2. PC, did you want me to push PC Conditioning again?

  3. Pingback: Recipe of the Day « Game Fit Performance Training, LLC

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