Monthly Archives: April 2009

Do you want to get in shape?

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I know that it is a simple question.  But so many people are waiting for the magic pill or the quick fix.  I’m offering an oppurtunity for you to train as hard as the athletes that I work with train.  And if you’ve been to my website, then you know that I have had the oppurtunity to work with some of the best athletes out there! 

It is almost summer time.  Memorial Day is less than 1 month away so lets get focused and get in shape.  Beginning soon, I will be offering the Game Fit Performance ABC’s training principles.  Adult Bootcamp Circuits (ABC) are designed workouts to get you in the best shape in the least amount of time.  Whether you are looking to shed 5 pounds or 20 pounds, following the ABC’s will help you reach your goal!  So what are you waiting for?  WARNING:  This is not a magic pill or a quick fix!  This is HARD WORK!  So let me know if you are ready to change your body.

>Do you want to get in shape?

>

dsc01422.JPG

I know that it is a simple question.  But so many people are waiting for the magic pill or the quick fix.  I’m offering an oppurtunity for you to train as hard as the athletes that I work with train.  And if you’ve been to my website, then you know that I have had the oppurtunity to work with some of the best athletes out there! 

It is almost summer time.  Memorial Day is less than 1 month away so lets get focused and get in shape.  Beginning soon, I will be offering the Game Fit Performance ABC’s training principles.  Adult Bootcamp Circuits (ABC) are designed workouts to get you in the best shape in the least amount of time.  Whether you are looking to shed 5 pounds or 20 pounds, following the ABC’s will help you reach your goal!  So what are you waiting for?  WARNING:  This is not a magic pill or a quick fix!  This is HARD WORK!  So let me know if you are ready to change your body.

Not your typical 8 seed

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As former Terrier and current Ducks Defensemen, Ryan Whitney said,  “I think if you ask anyone, we’re not an eight seed.  Everyone in here knows that, and I think now everyone in hockey pretty much sees it, too.”

Congrats to Sean Skahan and the rest of the Anaheim Ducks on winning their first round series versus the Mike Potenza and the San Jose Sharks.  Its a case of not how you play during the regular season but how you play during the playoffs. With a 3-1 loss to Anaheim, the San Jose Sharks became the fourth team to go from winning the Presidents’ Trophy to first-round elimination in the NHL playoffs.

“To a man, they were better,” said Sharks Defensemen Dan Boyle said after the game.  “Their goalie was better than ours. Their defense was better, and their forwards were better. We had a great regular season and a disappointing playoff, and for that, you have to give them credit.”

>Not your typical 8 seed

>

8b365bdc-acc5-4b06-b437-40d1cae82b2c.jpg

As former Terrier and current Ducks Defensemen, Ryan Whitney said,  “I think if you ask anyone, we’re not an eight seed.  Everyone in here knows that, and I think now everyone in hockey pretty much sees it, too.”

Congrats to Sean Skahan and the rest of the Anaheim Ducks on winning their first round series versus the Mike Potenza and the San Jose Sharks.  Its a case of not how you play during the regular season but how you play during the playoffs. With a 3-1 loss to Anaheim, the San Jose Sharks became the fourth team to go from winning the Presidents’ Trophy to first-round elimination in the NHL playoffs.

“To a man, they were better,” said Sharks Defensemen Dan Boyle said after the game.  “Their goalie was better than ours. Their defense was better, and their forwards were better. We had a great regular season and a disappointing playoff, and for that, you have to give them credit.”

Lax School is Coming

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 Yesterday was a busy day in front of the camera.  I was working with the Boston Cannons head coach Bill Daye along with video director Bill Millman.  We were busy making video segments for the soon to be launched www.lax-school.com .  If you haven’t checked it out yet, take a minute to visit the site.  It still is in the design stages but I’m sure you will like what you see.  Soon there will be video segments from everything to lacrosse specific drills to strength training and agility exercises.  So when you  get a chance take a look at www.lax-school.com

>Lax School is Coming

>

n16249768811_8921.jpg

 Yesterday was a busy day in front of the camera.  I was working with the Boston Cannons head coach Bill Daye along with video director Bill Millman.  We were busy making video segments for the soon to be launched www.lax-school.com .  If you haven’t checked it out yet, take a minute to visit the site.  It still is in the design stages but I’m sure you will like what you see.  Soon there will be video segments from everything to lacrosse specific drills to strength training and agility exercises.  So when you  get a chance take a look at www.lax-school.com

Playoff Hockey News

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File under “never underestimate your opponent.”  In case you haven’t check the sports section yet, the 8th seeded Ducks defeated the top seeded Sharks 4-0 last night to take a 3-1 series lead

“I don’t think they certainly expected this,” Anaheim rookie Bobby Ryan said. “We have said all along we’re not your typical 8 seed. We think we belong in that upper echelon in the Western Conference. A roller-coaster year put us there, but we thought we could make some noise, and it’s showing on their faces.”

Good luck to both clubs.